26 July 2020
🌸 • Throughout my whole life, I've tried to give too many shits, which resulted in the important shit getting buried under the mountain of everything else that I tried to care about.
Nowadays, I'm trying to practice not giving a shit about things that does not vibe with the person I am becoming today. Identifying & de-trigger what usually upsets me. It'll be a life long process.
Not giving a shit does not necessarily translate into not caring - in this context, it's the realisation to stop overthinking about the things that's out of my hands anyway.
Caring can be really draining, so I find it important to prioritize what I really have the capacity to care for. Giving the mind a chance to recover from the countless impressions of every day •
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